
No designs for day 11 since I slept like a baby from 8 p.m. until the morning. Sorry about that!
I went to donate blood after work. It went really well and I felt strong - but it was the big meal at the restaurant after that which made me sleepy. Great thing really as I had a long week and after donating and eating well at the evening I felt so good. So relaxed! And now full of life again :)
I'm not a regular doner sad to say - the last time I donated blood was years ago before the kids were born. Now a friend of mine was on her way to the Blood Service so it was easier for me to step in with her. The facilities were so great and people there very friendly: they served fresh juices, sandwiches, coffee, cookies and after donation also rice porridge.
If you're not afraid of a needle and you have no significant health concerns I highly recommend going out and giving blood in the agency near you. It only takes a moment of your time but that same blood can help so many.
"
Finns are enthusiastic donors
Blood donation is voluntary in Finland, and donors are not remunerated. This tends to attract people who genuinely wish to help patients. To ensure donor and patient safety, each donor is asked to fill in a health questionnaire, and answer truthfully.
Some 160 000 people donate blood in Finland annually. While some people only donate once a year, others donate on a more regular basis, two to four times each year.
Approximately 16 000 people donate blood for the first time, often at a donor session within the armed forces or at an educational institution. Sometimes people become donors by following the example of their parents or friends.
As a whole, men and women are more or less equally active in donating blood, but there are slightly more women (60 per cent) in the under-25 age group of donors."
Quoted from:
http://www.veripalvelu.fi/www/blood_donationHere is a wikipedia page for list of blood donation agencies. Don't know how accurate it is, but it may help to get to the real sources of information if you are interested:
http://en.wikipedia.org/wiki/List_of_blood_donation_agenciesHave a great weekend! I'll be back with nail stuff a bit later!